Francesco ^{Author of articles}

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Francesco

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3 Articles

Author's articles

• What can you eat on a protein diet?
  How to lose weight on a protein diet and what foods you can eat to lose weight effectively.
  17 October 2025
• Best weight loss exercises
  The best exercises for weight loss.Where to start?Inventory, which is useful in new sports.What exercises are suitable for the home?The final training phase.Psychological mood.
  24 July 2025
• Weight loss exercises
  The morning gymnastics for weight loss is more effective, but you can perform exercises at any time.The main thing is to receive joy from any movement.
  28 May 2025