Pietro ^{Author of articles}

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Pietro

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2 Articles

Author's articles

• Protein diet for weight loss
  Protein diet: main features, who is suitable for it, contraindications, protein norm, pros and cons, rules, organization of protein nutrition, allowed and prohibited foods, duration, sample menu for the week, way out of the diet, common mistakes of those losing weight.
  2 November 2025
• Correct nutrition to lose weight: menu for every day
  How to create a meal plan to lose weight. What is important to consider when creating a menu? Sample menu for the week.
  25 October 2023